Our world likes to focus on happiness, yet many well-being models suggest there is value in considering other dimensions of life, such as engagement, sense of meaning and mattering, and accomplishments. Is there a prescription for getting this right?
Intraconnection
Renowned psychiatrist and author Dr. Dan Siegel has demonstrated that “integration is health”—that well-being comes from linking the different parts of the brain and weaving together the inner world of the self with the outer world of relationships. His research shows that when children feel Safe, Seen, Soothed, and Secure, they develop the capacity to regulate emotions, build resilience, and meaningfully connect with others.
Doesn’t all of this suggest that empathy is key? In other words, when teachers aren’t empathetic to our kids, shouldn’t we—as parents—call them out.
The Power of Gratitude and a Growth Mindset
We live in a world that is outcome-driven, where achievement can be a metric for success, and what people do or say can provide reasons for blame. What is it about gratitude and a growth mindset that empower people to navigate through complexity and challenges so that they are better equipped to thrive?
Find Your WHY
Why is a person’s WHY so important? Isn’t it more practical to focus on WHAT it is you are going to do and HOW you are going to get there?
Optimism
Apparently, pessimists are more accurate at estimating reality compared to optimists. Wouldn't that suggest we should embrace our negative thoughts?
Hope
How is it possible to be hopeful when, in many ways, our world is falling apart?
Teaming
What is psychological safety, and how is it foundational for learning? Also, if it is so important, shouldn’t we mandate it in schools?
The Power of Us
People are people. Aren't we all hardwired the same? Why should our groups matter?
How People Matter
How is mattering related to self-esteem? Shouldn't we focus on making others feel good, especially since so many people are struggling with their mental health?
Awakening Compassion
How can you maintain accountability if you focus on compassion? Isn't it important to "hold the bar high" if you want kids to succeed?
Love 2.0
Some people believe they have a right to be angry. If that is the case, how do positive emotions factor in?
The Good Life
If being connected is so important, why do people have a tendency to focus on their differences?
Givers and Takers
Givers are both the most successful AND the least successful people in the world. What should I tell my kids?